Assignments

Phsyical Education/Athletics
Page Last Updated:
   210-824-5804  |   mbond@ahisd.net





Weekly Schedule of Assignments
Days of the Week
PE/ Pre Athletics
Athletics
Monday
Warm up
Weight Room/Agility
FB workout/Off Season workout
Tuesday


Warm up
Skils and Drills
FB workout/Off Season workout
Wednesday


Warm up
Conditioning/Track workout
FB workout/Off Season workout
Thursday


Warm up
Skills and Drills
FB workout/Off Season workout
Friday

Warm up
Choice 
Warm up
Choice

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